Which Country Has the Healthiest Hair?

The global populace, both men and women, desires healthy hair—silky in texture, smooth in finish, and long. But is hair really in better condition in some countries than in others? From the available literature, we find that physical location and DNA do play a significant role.

A quantitative study published in the International Journal of Trichology examined hair diameter and hair growth patterns in women worldwide. The study favored those of Asian origin, specifying that Chinese and Korean women recorded the thickest hair follicles. This is attributed to their DNA, as most Asian ethnicities are associated with alleles of certain hair-related genes.

Apart from genetics, diet and environment also appear to affect hair health. It’s commonplace for regions like Scandinavia and Central Europe to be at the top of the list for hair shine and moisture. Professionals believe the cold, dry climates in these areas enhance hair shine since it hamper excessive sebum secretion. On the other hand, Mediterranean countries like Italy and Spain are known for rejuvenating hair follicles with vitamins from their seafood-rich diets.

In terms of overall hair health, there are no huge disparities between nations’ tresses. To a large extent, the quality of your hair depends on both your lifestyle and genes. However, good hair and scalp nutrition, along with essential nutrients, can ensure anyone gets the best hair possible, regardless of their country of residence. To enhance the sheen of your hair, try packing your diet with protein, omega-3 fatty acids, and iron.